L-Leucine
120 mg publishedThe formula’s primary BCAA and a key trigger associated with muscle protein synthesis.
Benefit territory 03 / 05
Recovery is where the work pays off.
Training breaks muscle down; recovery is what builds it back. We position POWER9® to support muscle recovery after hard efforts — here is the part of the formula that case rests on.
What the brand claims
“Accelerate muscle recovery.”
That is our recovery claim. It is a dietary-supplement claim, and the notice below applies.
Where it fits
Moments this territory covers.
After trainingThe window right after the last set.
After long shiftsDays spent on your feet count as training too.
Rest daysWhen the actual rebuilding happens.
Inside the formula for this
The amino acids doing the work.
Published amounts per capsule. The full nine-part formula lives on the POWER9® page.
L-Lysine
50 mg publishedAn essential amino acid involved in protein synthesis and other body functions.
L-Threonine
50 mg publishedAn essential amino acid used to build proteins and connective tissue.
Glycine
50 mg publishedAn amino acid involved in collagen, glutathione, and protein production.
Leucine is the BCAA most associated with triggering muscle protein synthesis. Lysine and threonine are essential amino acids the body uses to build protein, and glycine is involved in collagen and glutathione production.
Related reading
From the journal.
Educational reading from the founders, not medical advice.
POWER9® · 300 count